Lifestyle Assessment
Understand where you are. Plan where you want to be.
Service Description
Improving your health and fitness isn't just about what you do in the gym. How you move, eat, sleep and recover all play a part. Included as part of the coaching packages, a Lifestyle Assessment is an opportunity to look at your current habits, understand what's working well and identify practical changes that could make a positive difference. We'll explore your daily routine, activity levels, nutrition, sleep and the demands of work and family life, alongside your personal health and fitness goals. The aim isn't to overhaul everything at once. It's to establish a realistic starting point and find manageable changes that fit your circumstances.
Cancellation Policy
At Viribus Fitness we understand emergency's happen and we will try to be as accommodating as possible to reschedule your appointment before cancelling it. If a rescheduled appointment can be made for that day - we will endeavour to change the time for you. In the circumstance, that the appointment needs to be cancelled we will abide by following policy: Personal Training Cancellation Policy All appointments for personal training will be scheduled directly between Viribus Fitness and the client. Subsequently, if a client has to cancel or reschedule any previously scheduled appointments, the client must contact the personal trainer directly at least 12 hours in advance of the scheduled appointment. If a client does not cancel or reschedule an appointment at least 12 hours in advance, Viribus Fitness reserves the right to charge a cancellation fee equivalent to a full personal training fee (or retain payment already made if session has been prepaid) that would normally be charged for that training session. If a client is on a pt package - one pt session will be taken due to cancellation. If a client fails to appear for a scheduled appointment, Viribus Fitness reserves the right to charge a no show fee equivalent to the personal training fee that would have been charged for the training session, or retain payment for the session if already made. All cancellations must be made 12 hours in advance by phone, text or email Personal Training Package Refunds Policy. When Personal Training Sessions are purchased in a "pack" - no refund will be offered for unused sessions. The discounted price per session is based on the whole package price. The unused credit may be put towards other classes if agreed by Viribus Fitness and client, or the outstanding sessions may be passed by the client to another party as agreed by Viribus Fitness and the client.
Contact Details
+ 07545317658
viribusfitness@hotmail.com
Huby, York, UK